Molly Dalton

Molly Dalton is a passionate writer specializing in health, wellness, and fitness. With a keen eye for research and a commitment to promoting healthier lifestyles, Molly crafts engaging content that inspires readers to prioritize their well-being. When she's not writing, you can find her exploring new workout routines or experimenting with nutritious recipes in the kitchen.

48Articles
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Health2 weeks ago

Explore the benefits of art therapy for mental health and addiction. Heal emotionally, reduce stress, and express yourself through creative expression. Introduction Mental health struggles and addiction often leave people

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Health4 weeks ago

Explore art therapy for dual diagnosis patients. Support mental health, encourage expression, reduce stress, and promote healing through creativity. Introduction Mental health and addiction often go hand in hand. When

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